I have noticed major progress:
Stabilizers make my shots much smoother. It's like the difference between shooting a handgun and a rifle. They do make the bow heavier but you can rest it on the long stabilizer before each shot which helps. If I move correctly and release the shot well it's as if I am shooting of a ledge and the arrow flies in a beautiful arc through the air. There is nothing more rewarding than seeing that followed by the thunk of the arrow in the target face. Only thing that could make it better would be hitting an X!
My new sight is a DREAM. It's built like a tank and doesn't move unless I crank the dials to turn it. Then it moves in tiny increments so it can adjust to the smallest change. Well worth the money and I can use it for 20 years.
My whole release has greatly improved. I still have to remind myself to use my shoulder but when I do, everything flows better. Hold straight, engage shoulder, pull to anchor point. My coach is helping me develop a checklist for each shot. It's a lot to remember!
Slippery new things to learn:
Since I shoot southpaw style I need to bring the string to my nose at the same time my anchor reaches my chin. Then I need to keep the blur of the string in my peripheral on the right side of my riser handle. And the aperture on the far right. So it goes riser+blurry string+sight aperture on my target=
Keep my elbow down, stay up right. And I'm sure there will be another slew of things to remember once I start using my clicker. I'm hoping to have my arrows back within a couple days. Then everything will change again. I've been warned not to fight the clicker. If we measured the draw length correctly and if I move correctly, then hopefully that won't happen.
Workouts are going well. I just need to keep doing them and follow up with eating right. I can already tell I'm stronger than 2 weeks ago when I started intense workouts. I was sorta letting my cardio go because I was focusing so much on my arms and core. But really I need to do that too, not only for keeping in shape and getting stronger, leaner legs, but also for the mental discipline. Lordy oh lordy...am I going to need it.
I had to stop shooting today, due to fatigue, much sooner than I wanted to stop. But I was only training bad habits and shooting very shaky shots, so there was no point in continuing. It's so hard to stop when I look forward to it each day of the week. But now since I have my own equipment I can shoot every week on my own. It's good to receive instruction but it's also good to shoot on your own with a quiet mind and without interference.
Maybe if I can get in enough practice, I can compete in the club tournament at the end of the season.