Granted, I have only had the clicker on my bow for a few weeks and have not been able to practice every week, but every time I get out the bow to practice, I remember-dang this is hard.
I'm gauging the safest place downstairs in my basement to shoot. Then I need to build a target that I can stand at and shoot all winter. Because I won't get better until I shoot every day. It's a fine balance that needs to be controlled by strength and I simply don't have either yet.
I workout twice a week with my personal trainer and once on my own. I am not sure if it's really the right strength training program for my sport but maybe it's too early to tell? I want to add pilates to the mix to build core strength and maintain lean muscle. I think my PT thinks I know more than I actually do, since I told her I am taking an online course to become a CPT. Nothing like heading to the range to practice after a back workout with aching chest muscles from a previous workout. I am so much hungrier than before. And it's fall and I want all the fall desserts-boo. I have to get a grip on my diet to build muscle and strength. It's very easy to simply build frustration but I tell myself take my time, be patient and it's okay to get a hooked nose from repeated string pressure during my anchor point ;)
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